Dec 28, 2024
303 Episode #471 Best of 2024
Welcome to Episode #471 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
Shoutouts to: @genucan @ironmantri @303triathlon @tridottraining @tridottrainingsystem
Dec 21, 2024
Episode # 470 Indoor Cycling
We have an exciting show today as we continue our Winter Series on different ways to stay fit during the cold dark months of winter. This week we are spinning up a discussion on Indoor Cycling.
#ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach
Show...
Dec 14, 2024
Episode #469 Winter Training Series
Sunday, May 24, 2020
6:59 AM
Welcome
Welcome to Episode #469 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
Today we are continuing our Winter Training...
Dec 7, 2024
Episode #468 Winter Wonderland
Sunday, May 24, 2020
6:59 AM
Welcome
Welcome to Episode #468 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
Before we jump in, I’ve learned an interesting...
Nov 30, 2024
Episode #467 Mark Allen's Crucial Role of Rest
Welcome
Welcome to Episode #467 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
It's our post-Thanksgiving show and we are thankful you are here....