Nov 30, 2024
Episode #467 Mark Allen's Crucial Role of Rest
Welcome
Welcome to Episode #467 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
It's our post-Thanksgiving show and we are thankful you are here....
Nov 23, 2024
Episode #466 Thankful for Powerful Habits
If consistency is the key to effective training, habits are the key to keeping training consistent. Join us as we dive into how to create powerful habits that lead to transformative outcomes and break habits that are holding you back.
Shoutouts to: @genucan @ironmantri...
Nov 16, 2024
Take the next step in the Transition Season with creating your blueprint for 2025. Here to help us create our blueprint are two fabulous triathlon coaches, Julie McPhilomy and Tony Washington.
Nov 9, 2024
Episode #464 Strategize for 2025
Show Sponsor: UCAN
UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile...
Nov 2, 2024
Episode #463 Kona Recap and The Reset
Sunday, May 24, 2020
6:59 AM
Welcome
Welcome to Episode #463 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.
As the triathlon comes to a...