Jan 25, 2025
Welcome
Welcome to Episode #475 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
We hope you enjoyed last week’s interview with Coach Erin Carson of ECFIT. This week we continue our programming...
Jan 18, 2025
#474 Erin Carson Strength and Mobility
It’s another exciting week in the 303 my friends. We had an amazing webinar with Coach Erin Carson of ECFIT. It was so wonderful to share this secret weapon with our athletes and the 303 listeners who joined us on Tuesday night. Having had Erin Carson on my TV in my home gym for...
Jan 11, 2025
#473 USAT Winter National Championship
Welcome
Welcome to Episode #473 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
We are excited to have USAT CEO, Victoria Brumfield and USAT Director of...
Jan 4, 2025
303 Episode #472 Strength for Swimming
Welcome
Welcome to Episode #472 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
Shoutouts to: @genucan @grit2greatnesscoaching @ironmantri @303triathlon...