Mar 29, 2025
#484 USAT CEO Vic Brumfield
Welcome
Welcome to Episode #484 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
This week we have a special interview with USAT CEO, Vic Brumfield! We are super...
Mar 22, 2025
Jason Bahamundi Running With
Passion
Welcome
Welcome to Episode #483 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
This week we have a special interview with Jason Bahamundi. Jason is an...
Mar 14, 2025
#482 Run Mechanics and Drills
Show Sponsor: UCAN
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Mar 8, 2025
#481 Chasing Mastery with Matt Fitzgerald
Welcome
Welcome to Episode #481 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
This week we have a special feature with guest author, athlete and coach
Mar 1, 2025
Welcome to Episode #480 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.
What is run intensity? Why do we care about run intensity? What are the different ways of measuring run intensity? When...