Preview Mode Links will not work in preview mode

303Endurance Podcast


Sep 3, 2023

Taylor Knibb just won PTO US Open, just one a trip to Paris on the Olympic team and just won the 70.3 World Championship. German men dominate at 70.3 WC. Bill dominates at Colorado's Ride and Rich volunteers at Boulder Sunset.

 

Show Sponsor: UCAN

Proud to be sponsored by Generation UCAN.

 

UCANs full line of nutrition products powered by LIVESTEADY are purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.

 

Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co

 

In Today's Show

  • Endurance News - Taylor Knibb and Rico Bogen win at 70.3 World Championship
  • What's new in the 303 - Colorado's Ride, Boulder Sunset
  • Video of the Week - Colorado's Ride Day 4

 

Endurance News:

 

IRONMAN 70.3 World Championships 2023 Results: Full finishing order as Blummenfelt suffers - https://www.tri247.com/triathlon-news/elite/ironman-70-3-world-championships-men-2023-results-full-finishing-order-times

 

 

IRONMAN 70.3 World Championships Full Results

Here is the full finishing order from the men’s race on Sunday:

 

1. Rico Bogen (GER) – 3:32:22

2. Frederic Funk (GER) – 3:33:26

3. Jan Stratmann (GER) – 3:34:11

4. Mathis Margirier (FRA) – 3:35:05

5. Joshua Lewis (GBR) – 3:36:45

6. Youri Keulen (NED) – 3:37:57

7. James Teagle (GBR) – 3:38:08

8. Marc Dubrick (USA) – 3:38:28

9. Thor Bendix Madsen (DEN) – 3:38:29

10. Menno Koolhaas (NED) – 3:38:43

11. Antony Costes (FRA) – 3:39:01

12. Sam Long (USA) – 3:39:10

 

IRONMAN 70.3 World Championships Full Results

Here is the full finishing order from the women’s race on Saturday:

 

1. Taylor Knibb (USA) – 3:53:02

2. Kat Matthews (GBR) – 3:57:05

3. Imogen Simmonds (SUI) – 3:57:56

4. Emma Pallant-Browne (GBR) – 3:58:35

5. Paula Findlay (CAN) – 4:00:32

6. Laura Philipp (GER) – 4:02:27

7. Marjolaine Pierre (FRA) – 4:03:13

8. Amelia Watkinson (NZL) – 4:03:29

9. Daniela Ryf (SUI) – 4:03:57

10. Anne Reischmann (GER) – 4:06:18

 

What's New in the 303:

Colorado's Ride Update - Bill

 

Boulder Sunset - Rich

  • New race director - Travis Campbell
  • 1100 athletes
  • 300+ first time athletes
  • Things that catch first time triathletes by surprise
    • Transition area orientation - planning enough time, knowing the Ins and Outs, how to rack
    • Family in transition
    • OWS, wetsuit, comfort in OW, long times, rescues
    • Riding bike in transition, helmet off, helmet not clipped
    • Pins for race number, when and where for race number
    • Earbuds and music
    • Outside assistance

 

 

Video of the Week:

Colorado's Ride | Day 4

Wife Carrying World Championship 2023 

 

Closing:

Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it!

Stay tuned, train informed, and enjoy the endurance journey!