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303Endurance Podcast


May 25, 2024

In Today's Show

  • Feature Interview - Lance Panigutti
  • Cycling News/Updates - 2024 South Table Mountain Race Series; Tour de Steamboat
  • Triathlon News/Updates - IM Chattanooga pro results; Colorado Triathlon June 1st; Endurance and Fatigue Resistance
  • Coaching Tip of the Week - OWS and Race Rehearsals at Chatfield

 

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! 

 

Feature Interview: Lance Panigutti

Lance Panigutti is the owner and race director of Without Limits Productions, a company he co-founded at the age of 25 after a career as an ITU Professional Triathlete. Lance is known for his hands-on approach to event branding and design, often drawing inspiration from lifestyle sports like surfing to make triathlon more than just a race, but a lifestyle centered on healthy living and fitness.

 

303Cycling News and Updates:

2024 South Table Mountain Race Series - starts next week!

Tour de Steamboat Offers Five Routes While Raising Money for Local Non-Profits

 

303Triathlon News and Updates:

Matt Hanson (USA) And Emma Pallant-Browne (GBR) Take Wins At 2024 Airways Ironman 70.3 Chattanooga Triathlon

Matt Hanson win's Chatty 70.3

Emma Pellant-Browne wins Chatty 70.3

American Ironman record holder makes pregnancy announcement

How to Access Endurance’s “Fourth Dimension”

 

Coaching Tip of the Week:

If you are racing open water in early June and you have not been in open water yet, you need to.

Introduction to Open Water Swimming

Event by 303Triathlon

Chatfield State Park

Public  · Anyone on or off Facebook

Swimming will be at the Gravel Pond on the south end of the reservoir. Park in the Kingfisher lot and then look for the TriDot flag on the beach.

8:00-8:15 Intro to OWS presentation on beach

8:15-9:00 Practice OWS skills

9:00-9:30 Prep bikes

9:30 Group start for Bike/Run Race Rehearsals

 

Closing:

Thanks again for listening this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it!

Stay tuned, train informed, and enjoy the endurance journey!