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303Endurance Podcast

Nov 9, 2024

Episode #464 Strategize for 2025

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile...


Nov 2, 2024

Episode #463 Kona Recap and The Reset

Sunday, May 24, 2020

6:59 AM

Welcome

Welcome to Episode #463 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

 

As the triathlon comes to a...


Oct 26, 2024

The 303 Endurance Podcasts preview of the 2024 Ironman World Championship in Kona. Who the experts are picking and how that informs our picks. T-100 Vegas pro race and how we faired with our predictions. Plus, Ask-a-Coach we cover overtraining and race day anxiety.

 

Show Sponsor: UCAN

UCAN created LIVSTEADY as...


Oct 19, 2024

Episode #461 Preventing/Rehabbing Injury

Sunday, May 24, 2020

6:59 AM

Welcome

Welcome to Episode #461 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and standing in for Bill Plock is my good friend and last week's guest interview, Coach April Spilde. Thanks for joining us for another week of...


Oct 12, 2024

Episode #460 Grit2Greatness

Sunday, May 24, 2020

6:59 AM

Welcome

Welcome to Episode #460 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

 

Shoutouts to: @genucan @ironmantri...