Jul 12, 2025
#499 Climb Part 2 - A Game of Gear Inches
Welcome to Episode #499 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.
July is bike climbing month here in the front range. Pikes Peak climb last weekend and this...
Jul 5, 2025
#498 Independence Day and Pikes Peak
Welcome
Welcome to Episode #498 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.
Rich, my quads, hip flexors, and hammies are sore and guess who I have you to thank...
Jul 5, 2025
#498 Independence Day and Pikes Peak
Welcome
Welcome to Episode #498 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.
Rich, my quads, hip flexors, and hammies are sore and guess who I have you to thank...
Jun 28, 2025
#497 Data Optimized Training with TriDot’s Jeff Booher
Welcome
Welcome to Episode #497 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.
Show Sponsor: UCAN
UCAN created LIVSTEADY as an alternative to...
Jun 20, 2025
#496 Get Gritty with Off Road Triathlon
Welcome
Welcome to Episode #496 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion.
The heat is on and triathlon race season is seriously under way here in the front...