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303Endurance Podcast

Jan 21, 2023

Do you find yourself gasping for air when you swim? If so, we have a great discussion today on some of the common reasons swimmers may struggle with breathing. We will break down those reasons and things you can work on to improve your efficiency and pacing in your next swim workout.

 

Show Sponsor: UCAN

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Jan 14, 2023

This week we have Dr. Mike Van Thielen, an All-American and World Record Holder in swimming. Mike holds 28 U.S. National Titles. Dr. Mike is also a keynote speaker and biohacker and is going to share his "IZOD Method" (In the Zone, On Demand) to help us perform at our best in life.

 

Show Sponsor: UCAN

Generation UCAN...


Jan 7, 2023

Welcome to Episode #369 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.

 

Show Sponsor: UCAN

Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your...


Dec 31, 2022

Happy New Years! This week we look back at the year of 2022 and picked out one of our favorite interviews of the year. We had some great guests this year. We started the year with Morgan Pearson on his Olympic pursuit. We had the David Warden Wait Wait Don't Tell Me series, Andy Potts, Scott Mercier, Mark Allen and...


Dec 24, 2022

This week we are joined by Bicycle Colorado's Executive Director, Pete Piccolo to help us with the holiday cheer and talk about Bicycle Colorado's acquisition of Colorado Cycling (formerly BRAC) and what it means for the future of cycling in Colorado and what other States can look to as a model of effective...