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303Endurance Podcast

Apr 27, 2024

Getting their time trial on at the Karen Hornbostel Memorial Time Trial, Ride The Rockies Reactions, IRONMAN Texas professional podium contenders and the anatomy of a "Race Rehearsal".


Mentions: @genucan @ironmantri   @coloradosride @ @303triathlon @tridottraining @tridottrainingsystem

#ironmantri #cycling...

Apr 20, 2024


Coach Eric Kenney works with an athlete, he designs a training program with years of experience and knowledge in a vast array of sports. He works with beginners but also experienced athlete’s looking to take their training to the next level. Eric lives in Boulder, CO, enjoys long days in the high...

Apr 12, 2024

How to start from scratch?

All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize?

In Today's Show

  • Cycling News/Updates - Bicycle Colorado Gear Up and Legislative Updates
  • Triathlon News/Updates - Oceanside 70.3,...

Apr 6, 2024

Welcome to Episode #433 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.


303 Endurance Podcast this week discussing racing at elevation and the latest in cycling and triathlon news....